Dora2429's Journal, 18 Apr 19


View Diet Calendar, 18 April 2019:
1448 kcal Fat: 53.12g | Prot: 88.34g | Carbs: 159.82g.   Breakfast: 香蕉, 水煮蛋, 無糖豆漿. Lunch: 無糖豆漿, 全家 古早味滷排骨, 白飯, 煮熟白蘿蔔(西方白蘿蔔), 炒青菜, 酸菜, 黑橋牌 香腸, 炸雞腿(無粉漿,吃皮). Dinner: 小番茄(葡萄形狀), 無糖豆漿. Snacks/Other: 全家 咖啡拿鐵. more...
1304 kcal Exercise: Hula Hoop - 42 minutes, 美國Jm - 28 minutes, Running - 6/mph - 30 minutes, Apple Health - 22 hours and 20 minutes. more...

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