bumbye's Journal, 27 Dec 12

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Weigh In record (no journal entry) for 27 December 2012

67.9 kg Lost so far: 9.2 kg. Still to go: 67.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2012:

1882 kcal

Fat: 54.61g | Prot: 85.65g | Carbs: 129.22g. Lunch: Quick Calorie Count, Potato Salad, Tuna Salad Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Chicken. Snacks/Other: Iso Peanut, Trail Mix Fruit & Nut Bar. more...

1839 kcal

Exercise: PM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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