Escondidinho de frango com mandioquinha. Janta cedo #garraleonina
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988 kcal
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Fat: 29.18g | Prot: 40.40g | Carbs: 148.94g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Liv Up Crepioca com Queijo Branco, Banana Prata, Mingau de Aveia, Melitta Café sem Açúcar. Lunch: Flormel Chocolate Amargo, Rochinha Picolé de Abacate. Dinner: Marilan Magic Toast Integral, Alface, Sadia Escondidinho de Frango. Snacks/Other: Ameixa Seca, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Batavo Iogurte Natural Desnatado, Sabor da Terra Semente de Chia, Caqui. more...
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2549 kcal
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Exercise:
Desk Work - 4 hours, Teaching - 3 hours, Body Pump - 1 hour and 15 minutes, Cleaning - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Driving - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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Comments
Amei mandioquinha 😱😱😱😱😋😋😋😋
23 Apr 19 by member: Lu_leoninaa
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