Weigh In record (no journal entry) for 18 April 2019
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74.1 kg
Lost so far: 12.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 51.61g | Prot: 61.64g | Carbs: 148.61g.
Breakfast: Карусель Салат из Моркови с Чесноком, Зеленый Чай, Простоквашино Творог 9%, Сметана . Lunch: Лаваш, Карусель Салат из Моркови с Чесноком, Плов со Свининой. Snacks/Other: Лаваш Армянский. more...
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Losing 1.2 kg a Week
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Маслова Н.'s Weight History
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