Weigh In record (no journal entry) for 17 April 2019
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48 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 32.00g | Prot: 15.00g | Carbs: 88.50g.
Breakfast: Oreo Mini Oreo Chocolate, Pocari Sweat Ion Supply Drink (250ml), Ultra Milk Susu UHT Rasa Coklat, Indomie Indomie Goreng Salted Egg. more...
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Losing 3.5 kg a Week
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budiantokarin's Weight History
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