Weigh In record (no journal entry) for 17 April 2019
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99.7 kg
Lost so far: 8.3 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 24.13g | Prot: 28.13g | Carbs: 86.74g.
Breakfast: Satsuma, Bananas . Lunch: Granny Smith Apples. Dinner: Chicken Korma, Cauliflower Rice. Snacks/Other: Cherry Tomatoes. more...
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Losing 2.4 kg a Week
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 Comments
Also wishing you the very best with your challenges.
At such a young age you should feel good
18 Apr 19 by member: steve J J
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steve J J's Weight History
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