Weigh In record (no journal entry) for 17 April 2019
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102.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 53.21g | Prot: 84.83g | Carbs: 114.64g.
Breakfast: Philadelphia Philadelphia Active, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Pan de Molde Integral. Lunch: Hacendado Rosquillas con Aceite de Oliva, Manzana, Hacendado Gazpacho Fresco, Pepino, Filete de Ternera. Dinner: Hacendado Pepinillos Sabor Anchoa, Hacendado Jamon Cocido Extra, Huevo Cocido, Patatas Cocidas. Snacks/Other: Philadelphia Philadelphia Active, Hacendado Fresa o Freson, Café con Leche. more...
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Losing 7 kg a Week
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manitakey's Weight History
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