Weigh In record (no journal entry) for 17 April 2019
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64.5 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 66.51g | Prot: 65.99g | Carbs: 182.68g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Avocat, Le Gaulois Panés de Poulet, Pommes, Sandwich au Steak. Dinner: Rôti de Porc, Bjorg Dessert Amande Chocolat, Carottes. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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