Weigh In record (no journal entry) for 17 April 2019
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 50.01g | Prot: 65.43g | Carbs: 80.62g.
Dinner: 燙青菜, 水煮蛋, 豆腐. Snacks/Other: 萬歲牌 堅果. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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