Shirley996757's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
1267 kcal Fat: 55.79g | Prot: 63.33g | Carbs: 137.01g.   Breakfast: 紅蘿蔔, 紅茶, 奶油, 元本山 朝鮮海苔, 全家 地瓜, 芹菜. Lunch: 芥蘭, 芹菜, 全聯 CoCoCare有機冷壓初榨椰子油, 清蒸鱸魚, 海帶, 綠巨人 (Green Giant) 天然特甜玉米粒, 紅蘿蔔, 櫛瓜. Dinner: 芥蘭, 綠巨人 (Green Giant) 天然特甜玉米粒, 紅蘿蔔, 海帶(加醬油). Snacks/Other: 希臘優格. more...

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Shirley996757's Weight History


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