Weigh In record (no journal entry) for 17 April 2019
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68.5 kg
Lost so far: 7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 6.40g | Prot: 16.60g | Carbs: 30.00g.
Breakfast: 光泉 光泉鮮豆漿, 7-11 茶葉蛋. more...
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steady weight
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