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diankurosawa
Journal
17 Apr 19
diankurosawa's Journal, 17 Apr 19
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Weigh In record (no journal entry) for 17 April 2019
66.1 kg
Lost so far:
0.7 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2019:
167 kcal
Fat: 0.42g | Prot: 2.83g | Carbs: 41.43g.
Breakfast:
Pepaya, Yakult Yakult.
more...
1877 kcal
Exercise:
Custom ABS Cardio Lose Belly Fat Day 19 - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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diankurosawa's Weight History
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