Weigh In record (no journal entry) for 16 April 2019
|
57.2 kg
Lost so far: 4.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 28.78g | Prot: 21.60g | Carbs: 18.92g.
Breakfast: White Bread , Salami. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
313lia313's Weight History
|