Weigh In record (no journal entry) for 16 April 2019
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121 kg
Lost so far: 4 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 43.83g | Prot: 62.51g | Carbs: 114.30g.
Breakfast: Elovena Kaurahiutale. Lunch: Tomaatit, Rainbow Suomalainen Salaattisekoitus, Granarolo Mozzarella Mini. Dinner: Banaanit, Saarioinen Makaroonilaatikko, Milbona Greek Style Yogurt Low Fat. Snacks/Other: Kevytmaito (2%), Keitetty Kananmuna, Kartanon Ohuen Ohut Kotimainen Naudanpaisti, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Becel Kevyt, Vaasan Ruispalat Ohut Herkku, Espresso House Cappucino, Pakkasmarja Puolukka. more...
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Losing 0.7 kg a Week
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Maukka Paukka's Weight History
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