Weigh In record (no journal entry) for 16 April 2019
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66.2 kg
Lost so far: 2.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 23.15g | Prot: 25.89g | Carbs: 63.89g.
Breakfast: Wortel Dimasak. Lunch: Indomie Soto Spesial. Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Putih Telur Matang. Snacks/Other: Jambu Air. more...
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Losing 1.1 kg a Week
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anoy.siti71's Weight History
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