Weigh In record (no journal entry) for 16 April 2019
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72.4 kg
Lost so far: 11.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 43.81g | Prot: 58.21g | Carbs: 34.09g.
Breakfast: Queijo Fresco. Lunch: Queijo Fresco, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Tomates, Ovo Mexido. Snacks/Other: Montevérgine Bombom de Chocolate Ao Leite com Recheio de Cereja. more...
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Losing 0.4 kg a Week
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anaclaudiamgil's Weight History
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