Weigh In record (no journal entry) for 16 April 2019
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59.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 27.30g | Prot: 26.25g | Carbs: 103.83g.
Breakfast: Weintrauben, Korrekt Hähnchenbrust-Filet in Rinderaspik mit Paprika und Gurken, REWE Holunderblütensirup, Müller Reine Buttermilch, miree Gorgonzola, Mischbrot, Kartoffelbrötchen. Lunch: Rosenkohl, Mischgemüse, Knorr Ratatouille. Dinner: Karotte Orange. Snacks/Other: Merci Praline Creme , Erdbeeren, Korrekt Körniger Frischkäse Classic, Korrekt Zarter Lachsschinken, Intact Traubenzucker Himbeere, Weintrauben. more...
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Gaining 0.7 kg a Week
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