냥냥이냥's Journal, 16 Apr 19


View Diet Calendar, 16 April 2019:
260 kcal Fat: 4.48g | Prot: 31.40g | Carbs: 26.73g.   Breakfast: 무김치, 한살림 연두부. Lunch: 허벌라이프 단백질쉐이크. Dinner: 새송이버섯, 방울 토마토, 양상추, 찐단호박, 허닭 슬라이스 닭가슴살. more...
1573 kcal Exercise: Jumping Jacks (Star Jumps) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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