Weigh In record (no journal entry) for 16 April 2019
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93.3 kg
Lost so far: 48.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 40.57g | Prot: 51.12g | Carbs: 81.23g.
Breakfast: Paasei, AH Geroosterde Muesli Aardbei, AH Magere Franse Kwark. Lunch: Bruine Boterham, Cherrytomaten, Blue Band Halvarine, AH Goudse Kaas Jong Belegen 30+, AH Drinkyoghurt Aardbei-Kers, Gekookt Ei. Dinner: Maggi Jus Naturel, AH Magere Spekreepjes, Andijviestamppot. Snacks/Other: Dadel, Banaan, AH Magere Franse Kwark, AH Ongezouten Cranberry Mix. more...
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Losing 0.1 kg a Week
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britt44444's Weight History
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