Weigh In record (no journal entry) for 16 April 2019
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65.7 kg
Lost so far: 2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 33.01g | Prot: 125.95g | Carbs: 151.51g.
Breakfast: Nestlé Kvarg Stracciatella, Clementinas. Lunch: Clementinas, Pingo Doce Frango Churrasco Temperado, Continente Batata Noisette. Dinner: Kiwi, Morangos, Continente Macarrão Riscado, Peito de Frango, Freshona Polpa de Tomate com Cebola e Alho, Azeite. Snacks/Other: Planta Planta Original, Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Continente Pão de Bicos, Danone Actimel Original 0%, Continente Queijo Flamengo Light, Continente Pão de Bicos. more...
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steady weight
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joanitah_11's Weight History
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