nastuha15593's Journal, 16 Apr 19


View Diet Calendar, 16 April 2019:
982 kcal Fat: 46.85g | Prot: 36.99g | Carbs: 109.20g.   Breakfast: Кофе Латте, Салат Оливье, Кофе с Сахаром. Lunch: Помидоры, Болгарский Перец, Гречка Отварная. Dinner: Суп Куриный с Вермишелью. more...
3127 kcal Exercise: Cardio - 20 minutes, Bike Machine (Cycling) - 20 minutes, Treadmill - 14 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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