Weigh In record (no journal entry) for 16 April 2019
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 8.54g | Prot: 13.53g | Carbs: 28.93g.
Breakfast: Кофе, Овсяноблин. Lunch: Помидоры, Гречка Отварная. more...
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Losing 1.4 kg a Week
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madina zaka's Weight History
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