Weigh In record (no journal entry) for 16 April 2019
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 17.30g | Prot: 18.35g | Carbs: 48.24g.
Breakfast: Türk Kahvesi, Haşlanmış Yumurta, Çay Şekerli, Kepekli Beyaz Peynirli Tost. more...
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Gaining 0.1 kg a Week
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