Weigh In record (no journal entry) for 16 April 2019
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 56.02g | Prot: 127.08g | Carbs: 100.71g.
Breakfast: Pomme, Sojasun Yaourt Nature, Pain Blanc. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Bulk Powders Pure Whey Protein Vanilla, Pain Blanc. Dinner: St Hubert Oméga 3, Bjorg Pain Complet, Le Gaulois Filets de Poulet. Snacks/Other: St Hubert Oméga 3, Herta Tendre Noix Supérieur , Bjorg Lait d'amande sans Sucres Ajoutés, Kriss-Laure Mix Fraise Framboise, Sojasun Yaourt Nature. more...
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steady weight
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musclesophie66's Weight History
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