Weigh In record (no journal entry) for 16 April 2019
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103.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 54.29g | Prot: 68.23g | Carbs: 85.35g.
Breakfast: Hacendado Pan de Molde Integral, Hacendado Leche Semidesnatada sin Lactosa, Philadelphia Philadelphia Active. Lunch: Hacendado Hummus, Hacendado Rosquillas con Aceite de Oliva, Hacendado Fresa o Freson, Rollito de pavo. Dinner: Hacendado Helado de Nata. Snacks/Other: Café con Leche. more...
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Losing 5.6 kg a Week
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manitakey's Weight History
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