Smaelizaveta's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

70.3 kg Lost so far: 2.3 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

1133 kcal

Fat: 34.38g | Prot: 43.87g | Carbs: 163.91g. Breakfast: Пирожок с Картошкой, Кефир 2,5%. Lunch: Безе, Кефир 2,5%, Пирожок с Картошкой. Snacks/Other: Bravolli Нут. more...

2148 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.5 kg a Week

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Smaelizaveta's Weight History

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Smaelizaveta's Journal, 16 Apr 19

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Smaelizaveta's Weight History