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951 kcal
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Fat: 54.13g | Prot: 54.80g | Carbs: 65.19g.
Breakfast: 桂格(Quaker) 燕麥片, 初鹿 鮮奶. Lunch: 花椰菜, 白飯, 蒸蛋, 雞肉, 地瓜葉. Dinner: 控肉, 煮熟的竹筍（烹飪中加油）, 腰果, 腰果, 南瓜子, 乾烤杏仁（無鹽）, 花椰菜, 核桃, 小魚乾, 蝦米, 核桃. more...
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