Weigh In record (no journal entry) for 16 April 2019
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81.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 61.91g | Prot: 90.14g | Carbs: 264.65g.
Breakfast: Корюшка Жареная, Жареное Яйцо, Лечо, Макароны. Lunch: Матиас Филе Сельди, Макароны. Dinner: Печенька. Snacks/Other: Ветчина Куриная, Печенька, Жако Зефир, Яблоко. more...
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Losing 4.9 kg a Week
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Simusova's Weight History
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