Weigh In record (no journal entry) for 25 December 2012
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85 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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597 kcal
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Fat: 20.16g | Prot: 31.31g | Carbs: 79.82g.
Lunch: Carne. Snacks/Other: Uva, Naranjas Ombligonas. more...
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Losing 6.3 kg a Week
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Alexander Obando's Weight History
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