Weigh In record (no journal entry) for 16 April 2019
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72.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 67.25g | Prot: 116.06g | Carbs: 139.58g.
Breakfast: Миладора Лечо Кетчуп, Сытый Папа Пельмени, Авида Молоко 3,2%. Lunch: Гречка, Салат, Кролик Тушеный. Dinner: Салат, Кролик Тушеный. Snacks/Other: Творог 9%, Авида Молоко 3,2%. more...
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Gaining 2.1 kg a Week
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klipsenok's Weight History
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