BF%: 21.8
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79 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 142.50g | Prot: 126.63g | Carbs: 156.54g.
Breakfast: Pams Smooth Peanut Butter, Pams Wheatmeal Toast, Coffee (Instant), Griffin's Dark Chocolate Wheaten, Egg. Lunch: Wattie's Thai Beef Curry Meal Sensations, Griffin's Dark Chocolate Wheaten, Pams Smooth Peanut Butter, Egg, Bacon and Egg Pie. more...
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steady weight
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obesecret's Weight History
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