BMI 22.3 體脂肪27 肌肉量 41.6 推估骨骼量 2.7 內臟脂肪 5.5 基礎代謝 1281 體內年齡 41
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60.7 kg
Lost so far: 15.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 5.17g | Prot: 29.73g | Carbs: 193.02g.
Breakfast: 日正 長壽麵線. Lunch: 饅頭. Snacks/Other: 白饅頭. more...
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Losing 4.2 kg a Week
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