A49131's Journal, 16 Apr 19

BMI 22.3
體脂肪27
肌肉量 41.6
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1281
體內年齡 41
60.7 kg Lost so far: 15.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:
912 kcal Fat: 5.17g | Prot: 29.73g | Carbs: 193.02g.   Breakfast: 日正 長壽麵線. Lunch: 饅頭. Snacks/Other: 白饅頭. more...
Losing 4.2 kg a Week

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A49131's Weight History


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