Weigh In record (no journal entry) for 15 April 2019
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 60.39g | Prot: 141.74g | Carbs: 159.43g.
Breakfast: Biedronka Pierś z Kurczaka Wędzona, Pomidory, Kawa z Mlekiem, Biedronka Bułka Wysokobiałkowa. Lunch: Bajaderka. Dinner: Biedronka Serek Wiejski Delikate Lekki, Biedronka Bułka Wysokobiałkowa. Snacks/Other: Biedronka Pierś z Kurczaka Wędzona, Pomidory, Zott Mozzarella. more...
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steady weight
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dorka_katowice's Weight History
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