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1338 kcal
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Fat: 45.28g | Prot: 66.51g | Carbs: 173.02g.
Breakfast: Melão Amarelo, Seara Peito de Peru Defumado Seara, Bauducco Torrada Multigrãos (2), Italac Leite Semidesnatado, 3 Corações Cappuccino, Polenghi Creme de Ricota Light. Lunch: Taeq Macarrão Integral Penne, Berinjela Cozida, Pomarola Molho de Tomate Tradicional, Cenouras, Repolho Refogado, Seara Peito de Peru Defumado Seara, Sadia Mussarela. Dinner: Heinz Mostarda, Azeite de Oliva Extra-Virgem, Cenouras, Qualitá Atum Sólido Ao Natural Light, Ovo Cozido, Tomates, Alface. Snacks/Other: Banana, Nestlé Iogurte Vitamina de Frutas (200g), Quaker Aveia em Flocos. more...
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1639 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Abdominal (Sit Ups) - 10 minutes, Exercise Machine - 5 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Bruna A Martins's Weight History
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