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719 kcal
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Fat: 27.24g | Prot: 20.13g | Carbs: 101.88g.
Breakfast: Muesli 4 Granen. Lunch: Lidl Saksische Leverworst, Bosui of Lenteui, Aldi Gegrilde Kipfilet, Garlan Kruidenkaas, Komkommer (met Schil), Volkoren Crackers, Rijstwafels (Volkoren). Dinner: Sperziebonen, Gebakken Aardappelen. more...
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1530 kcal
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Exercise:
Cooking - 30 minutes, Bicycling (fast) - 15/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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nikkiroos123's Weight History
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