Gözde Nur KILIÇ's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
57.3 kg Lost so far: 9.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
442 kcal Fat: 23.95g | Prot: 19.85g | Carbs: 45.45g.   Dinner: Lipton Slim Plus Klasik, Kırmızı Lahana, Ispanak, Yeşil Yapraklı Marul, Domatesler, Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Ekmecik Kepekli Sandviç Ekmeği. Snacks/Other: Çağla, Salatalık. more...
Gaining 3.5 kg a Week

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Gözde Nur KILIÇ's Weight History


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