Weigh In record (no journal entry) for 15 April 2019
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 51.45g | Prot: 54.19g | Carbs: 148.50g.
Breakfast: Campina Halfvolle Melk, Ekoland Boekweit. Lunch: Gekookt Ei, Broccolisoep. Dinner: Simit, AH Zomerfruit Diepvries, Alpro Mild & Creamy Kokosnoot. Snacks/Other: Costa del Tapas Zoete Rode Pepers Gevuld met Kaas, Mister Kitchen's Pindakaas Super Crunchy, Granny Smith Appels, LU Mini Crackers, Gorgonzola. more...
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steady weight
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N@t@li@77's Weight History
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