Weigh In record (no journal entry) for 15 April 2019
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61.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 42.16g | Prot: 31.92g | Carbs: 71.17g.
Breakfast: Valio Kefir Hallon Laktosfri, Blåbär, ICA Havregryn, Jordgubbar. Lunch: Potatisplättar, Kycklingköttbullar, Findus Wok Classic, Vegetabilisk Rapsolja, Podravka Ajvar, Gröna Oliver. Snacks/Other: Jordgubbar, Pistaschnötter, SIA Glass Krossad Choklad Laktosfri, Valio Laktosfri Mellanmjölk 1,5%. more...
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Gaining 0.2 kg a Week
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