Weigh In record (no journal entry) for 15 April 2019
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52.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 48.06g | Prot: 45.09g | Carbs: 14.44g.
Breakfast: Léger Bündner Bergkäse, Espinacas, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Crema de Leche, Aceite de Oliva, Queso Parmesano (Rallado), Cebollas, Cirio Passata, Gambas, Saitaku Shirataki Noodles. Dinner: Pistachos. Snacks/Other: Leerdammer Original. more...
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Gaining 0.1 kg a Week
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ingava82's Weight History
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