Weigh In record (no journal entry) for 15 April 2019
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65 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 62.46g | Prot: 42.49g | Carbs: 135.39g.
Lunch: Telur Rebus, Selada Kol, Sawi Dimasak (dari Segar), Nasi Goreng. Dinner: Cheetos Cheetos Net BBQ, Keripik Kentang, Bakwan, Nasi Putih, Telur Dadar, Tempe Goreng, Tahu Goreng. more...
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Losing 2.8 kg a Week
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risa dwia's Weight History
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