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Fasting break abis gym. Selamat makan siang semuanya
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1544 kcal
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Fat: 81.74g | Prot: 78.34g | Carbs: 125.38g.
Lunch: Indonesian Spicy Spinach, Cooked Chinese Cabbage (Fat Added in Cooking), KFC Crispy Chicken Thigh, Nasi Putih. Dinner: Whipping Cream, Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Penne. Snacks/Other: White Chocolate, Bernachon Premium Coffee. more...
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1741 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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