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Glad glad glad....
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131.7 kg
Lost so far: 33.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 83.56g | Prot: 112.65g | Carbs: 171.17g.
Breakfast: Pauluns Superknäcke Rotfrukt, Arla Protein Keso. Lunch: Omega Laxfilé, Färsk Pasta (Kokt), Parmesanost (Riven). Dinner: Blandsallad, Olivolja, Råris, Arla Grekisk Yoghurt, Allmans Kebabkött Strimlad och Kryddad. Snacks/Other: Wienerbröd. more...
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Losing 1.4 kg a Week
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veterankocken's Weight History
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