Weigh In record (no journal entry) for 15 April 2019
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124 kg
Lost so far: 3.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 81.37g | Prot: 79.28g | Carbs: 420.70g.
Breakfast: Carrefour Lait Demi Écrémé, Soupe de Légumes, Nutella Nutella, Baguette, Céréale. Lunch: Mangues, Monoprix Beurre Doux, Pâtes (Cuites), Osso Bucco, Soupe de Légumes. Dinner: Pomme, Bio Village Beurre Doux, Pâtes (Cuites), Soupe de Légumes. more...
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Losing 3.5 kg a Week
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patrick-2019's Weight History
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