giovanna onagro's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
56 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1878 kcal Fat: 28.44g | Prot: 91.17g | Carbs: 305.81g.   Breakfast: Sojasun Yogurt Cereali e Frutta, Rigoni di Asiago Marmellata Frutti di Bosco, Gallette di Riso. Lunch: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Melinda Mousse Mela e Pera, Broccolo Romanesco, Patate Crude. Dinner: Carne di Petto di Tacchino, Primia Piselli Finissimi Surgelati, Curtiriso Riso Basmati. Snacks/Other: Primia Cereali di Riso e Mais, Vipiteno Yogurt Magro al Mirtillo Nero, Valsoia Budino Cacao, Myprotein Impact Whey Protein, Ambrosoli Miele Acacia, Schreder Pane Bio alla Segale Integrale. more...
Gaining 5.6 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


giovanna onagro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.