bomee88's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019

62.2 kg Lost so far: 11.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

340 kcal

Fat: 2.31g | Prot: 3.84g | Carbs: 78.27g. Breakfast: 휴 슬림 휴 슬림, 아메리카노. Lunch: 커피, 휴 슬림 휴 슬림. Dinner: 아메리카노, 휴 슬림 휴 슬림. more...

283 kcal

Exercise: Pilates - 50 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 4.9 kg a Week


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bomee88's Weight History