Weigh In record (no journal entry) for 14 April 2019
|
73.7 kg
Lost so far: 1.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 27.90g | Prot: 58.10g | Carbs: 124.65g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Skim Chocolate Milk. Lunch: Zone Perfect Classic Nutrition Bar - Fudge Graham, Sugar, Snak Club Raw Almonds, Starbucks Skinny Vanilla Latte (Tall). more...
|
steady weight
|
|
|