Weigh In record (no journal entry) for 14 April 2019
|
80.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 31.40g | Prot: 27.30g | Carbs: 77.20g.
Lunch: Costa Coffee All Day Breakfast Roll. Snacks/Other: McVitie's Milk Chocolate Digestive . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|