Weigh In record (no journal entry) for 22 December 2012
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66.7 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2012:
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964 kcal
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Fat: 40.20g | Prot: 35.47g | Carbs: 73.80g.
Breakfast: water, garlic bread, fried egg, coffee, Orange Juice (Chilled, Includes From Concentrate), splenda. Lunch: laughing cow cheese, celery. Dinner: mayo, chardonnay, romano cheese, miltons crackers, artichoke. more...
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2128 kcal
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Exercise:
Desk Work - 3 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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CindyC059's Weight History
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