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Pippster Bridget
Journal
13 Apr 19
Pippster Bridget's Journal, 13 Apr 19
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Weigh In record (no journal entry) for 13 April 2019
82.4 kg
Lost so far:
0.2 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2019:
525 kcal
Fat: 30.15g | Prot: 23.96g | Carbs: 38.53g.
Lunch:
Cheeseburger (Single Patty with Condiments) .
Dinner:
Olive Garden Garden-fresh Salad with Dressing.
Snacks/Other:
Sargento Sharp Cheddar Snacks Cheese Sticks.
more...
2654 kcal
Exercise:
Squats (Legs) - 5 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Pippster Bridget's Weight History
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