francine matos's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

70 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

968 kcal

Fat: 61.23g | Prot: 47.55g | Carbs: 60.87g. Lunch: Subway Tomate, Conquista Palmito, Batata Inglesa Cozida, Salada de Maionese, Bife de Carne de Vaca. Snacks/Other: Café com Leite Desnatado, Bolo Low Carb, Bolo Low Carb. more...

2036 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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francine matos's Weight History

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francine matos's Journal, 13 Apr 19

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francine matos's Weight History